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Video Consultation (1-1.5 hours long) with follow up texts/email/call guidance about Healthy Sleep Habits for Newborn Baby to start implementing from Day One.
This Consultation will educate new parents about Healthy Sleep Habits, SIDS prevention, and will teach you all the tricks to set your baby up for success to be The Great Sleeper (Day and Night). If you stick to the plan for the most part, your baby will be sleeping 6-8 hour stretches at night by 10 weeks old and taking scheduled naps during the day.
During this personalized consultation, we will cover essential topics such as:
* Creating a sleep-conducive environment that promotes relaxation and reduces stimulation
* Establishing a bedtime routine that works for your family's unique needs
* Identifying and addressing feeding and sleep associations that can hinder progress
* Implementing gentle, effective strategies to help your baby self-soothe and fall asleep independently
* Managing nighttime wakings and creating a plan for successful sleep transitions
You'll leave this consultation with a clear understanding of how to foster healthy sleep habits, reduce the risk of SIDS, and set your baby up for long-term sleep success. With our expert guidance, you'll be empowered to create a sleep-friendly environment and develop a personalized approach that suits your baby's unique needs.
Don't let sleepless nights hold you back any longer. Book your Video Consultation today and start laying the foundation for a well-rested, happy baby - and a more relaxed, confident you!
Is your baby ready to be Sleep Trained?
I'll start with a Video Consultation to get to know your family's schedules and routines and learn everything I can about your baby. I'll then prepare a fully customized Sleep Training Plan for your family to follow. You will have instructions to keep schedules and routines for daytime and nighttime. The Plan will be up for discussion and open to adjustments based on your comfort level. Consistency is the key so we want to make sure we have a plan that works for everyone involved (mom, dad, grandma, nanny etc.).
Once finalized, I'll guide you through the process and answer all your questions and concerns via text/email/call for as long as needed. Every baby is different, but on average, it takes anywhere from 1-3 weeks for your child to sleep independently through the night. In the future if you need any additional advice, Ill be available to help.
Throughout the process, I'll provide ongoing support and encouragement to ensure you stay on track and confident in your ability to establish a healthy sleep routine for your baby. My goal is to empower you with the knowledge and tools you need to help your baby develop good sleep habits that will benefit them for years to come.
Don't let sleepless nights hold you back any longer. Take the first step towards a full night's sleep and a happier, healthier family. Schedule your Video Consultation today and let's get started on your baby's sleep training journey!
Based on my over 20 years of experience working with newborns and infants, I created and regularly updated a list of baby items recommendations. This list is based on my personal experiences with given items, and I'm confident that it will provide invaluable guidance to new parents navigating the overwhelming world of baby products.
As a seasoned professional in the field, I've had the privilege of trying out numerous products, and I've carefully curated this list to include only the most essential and effective items that will make a significant difference in the care and development of your little one. From feeding and bathing to sleeping and playing, this comprehensive list covers it all.
This list is not just a compilation of products; it's a trusted resource that will help you make informed decisions and avoid costly mistakes. Whether you're a first-time parent or a seasoned pro, this list will provide you with the confidence and peace of mind that comes with knowing you're giving your baby the best possible start in life.
This list will be shared at no additional cost with any other purchased services. If you would like just the list, you can purchase it here. However, I encourage you to explore my other services, which include personalized consultations, customized care plans, and one-on-one coaching. Together, we can work towards creating a happy, healthy, and harmonious home for your baby to thrive in.
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